
Professional Counseling Services
Fostering your well-being…
Explore specialized counseling services:
Life Transitions Counseling
Evolve in the way change is perceived to promote adaptation and wellbeing.
Anger Management
Learn effective strategies to handle anger by calming your mind and responding to situations constructively.
Conflict Resolution
Develop practical tools to navigate disagreements with clarity and respect. Build confidence in addressing challenges while preserving meaningful connections.
Trauma
Pain from the past can linger in the present. In a safe and compassionate space, healing becomes possible and hope can take root again.
Behavioral Health
Strengthen your mental and emotional health through personalized strategies that promote balance, stability, and positive change.
Stress Management
Learn practical ways to manage stress and overcome daily challenges with a renewed sense of calm.
Therapeutic services for individuals, couples, and families
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I accept different insurances and private pay.
Aetna
Cigna
UnitedHealthcare / Optum
BCBS (Connecticut)
Out of Network