Professional Counseling Services

Fostering your well-being…

Explore specialized counseling services:

Life Transitions Counseling

Evolve in the way change is perceived to promote adaptation and wellbeing.

Anger Management

Learn effective strategies to handle anger by calming your mind and responding to situations constructively.

Conflict Resolution

Develop practical tools to navigate disagreements with clarity and respect. Build confidence in addressing challenges while preserving meaningful connections.

Trauma

Pain from the past can linger in the present. In a safe and compassionate space, healing becomes possible and hope can take root again.

Behavioral Health

Strengthen your mental and emotional health through personalized strategies that promote balance, stability, and positive change.

Stress Management

Learn practical ways to manage stress and overcome daily challenges with a renewed sense of calm.

Therapeutic services for individuals, couples, and families

Contact Us Today

* Se habla Español *

I accept different insurances and private pay.

Aetna

Cigna

UnitedHealthcare / Optum

BCBS (Connecticut)

Out of Network